Egg-cited for the Easter holiday!

We have all started getting ready for the weekend, preparing our Sunday meals and Easter eggs hunts, and trying to decide what type of “egg” product to have. You can’t have Easter without eggs, either hardboiled, dyed, deviled, whichever way you prefer - they have to be there! At least in my family, you can’t have Easter without eggs! And today I am going to tell you that YOU should have eggs as well, because they can actually be very healthy for you.

Eggs get a bad reputation because they do have quite a bit of cholesterol in them (221 mg). The cholesterol is found in the yolk o...