Articles written by Ashley Houtwed
Sorted by date Results 1 - 5 of 5
By 
Egg-cited for the Easter holiday!
We have all started getting ready for the weekend, preparing our Sunday meals and Easter eggs hunts, and trying to decide what type of “egg” product to have. You can’t have Easter without eggs, either hardboiled, dyed, deviled, whichever way...
Gluten-free, is it for me?
What is with all the hype on gluten-free diets? Is going gluten-free really healthy? Well over the past few years there has been more and more talk about how a gluten-free diet can help increase energy and concentration, weight loss, and other health...
What is a registered dietitian?
This past Wednesday, March 13 was National Registered Dietitian (RD) Day. It’s the day that the Academy of Nutrition and Dietetics reminds everyone that the best source of practical, affordable and accurate nutrition information is a registered...
Why is eating healthy so hard?
The simple answer to the question, Why is eating healthy SO hard?, is… IT DOESN’T HAVE TO BE! So many of us tend to think that if we want to eat healthy that it will be too expensive, take too long to make the meals, has to be food you have...
Make smart, informed dietary choices
Today is March 1. To most people it’s just the beginning of the month, just another day. But to dietitians and other health related individuals it’s the start of National Nutrition Month, a month dedicated to educating others on nutrition and...
