Sidney Hosts Test Exercise Program
April 3, 2019
More than 40 people "gave their all" during a special rollout of a new workout program held Saturday at the Cheyenne County Community Center. By participating in the event, they became part of an elite club.
Transform :20 Live is a high energy step workout based on a program developed by nationally known trainer, Shawn T. The original program, Transform :20 gives participants access to taped workout and additional materials.
The program held at Sidney Saturday, Transform :20 Live, puts the trainer live in the room during the workout. Having that "Live" part, with Program Director Chip Hoff...