Serving proudly since 1873 as the beautiful Nebraska Panhandle's first newspaper
Serving proudly since 1873 as the beautiful Nebraska Panhandle's first newspaper
Kalena Seaman, co owner, poses in front of the welcome desk at Take Back Health & Fitness' newest location: 1700 Illinois Street in Sidney.
One is surrounded by plants as you enter Take Back Health & Fitness' new location at 1700 Illinois Street; walk inside and you're greeted as a friend. Leaving after a morning workout, Kalena Seaman reminds her client of their progress and sends them off with a pleasant "K, love you, bye," as she and her patron exchange a "foot high five."
The vision of Amanda Bauer and Seaman, TBH&F began as an idea seven years ago when the duo teamed up to help one another with their personal fitness goals. Looking for the same type of environment, one that supported and encouraged, while also offering privac...
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