The Sidney Sun-Telegraph - Serving proudly since 1873 as the beautiful Nebraska Panhandle's first newspaper

Balancing my life (part 2)

From the Laz-E-Boy to the yoga mat


In my last column, I wrote about how I used to weigh north of 250 lbs. and was diagnosed with Type 2 Diabetes by the time I turned 30 years old. During a rough period in my life, I decided to take charge of my physical health, one of the few things that I had any control over at that time, and lost 85 lbs. in less than a year.

With my weight goals reached, I didn't want to slide back into my old habits. I began to search for a new venture, something that would keep me engaged in diet and exercise. What I ended up doing was, shall I say, unexpected.

Lost and Found

at the Farmers' Market


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