Training for the Race

I’ve never been much of an athlete. I did play baseball for most of my growin’ up years, and I bowled for a while in Jr. High and High School. I dabbled in Track & Field for 1 year, but was never really serious about it; likewise, with football and basketball, they were never really my “thing.” In the 8-9 years I played baseball, I distinctly remember how strict my dad was about game day. He didn’t talk much about what I ate that day, but his real pet-peeve was swimming on game day – THAT was absolutely forbidden because swimming takes so much outta you there’s nothin’ left come game time!

One...